3 RFT 6 Deadlifts 6 High-Pulls 6 Front Squats 6 Push Jerks 6 Back Squats Run/Row 400 Meters Pick one barbell for all movements and try to pick a weight that doesn't have to be set down in a round.
4-26-2023
3 RFT 6 Deadlifts 6 High-Pulls 6 Front Squats 6 Push Jerks 6 Back Squats Run/Row 400 Meters Pick one barbell for all movements and try to pick a weight that doesn't have to be set down in a round.