COMPETE
“Carpal Tunnel” [COMPETE]
3 Rounds x AMRAP 5:
100 Double Unders
30 Pull-ups
50 Dumbbell Snatches (50/35)
Rest 5 Minutes Between Rounds
*Score = Total Rounds + Reps
[Kilos = 22.5/15]
COMPETE
3 Rounds x AMRAP 5:
100 Double Unders
30 Pull-ups
50 Dumbbell Snatches (50/35)
Rest 5 Minutes Between Rounds
*Score = Total Rounds + Reps
[Kilos = 22.5/15]