COMPETE
“‘Til Death Race Do Us Part” [TRAIN/COMPETE]
5 Rounds:
15/12 Calorie Bike
10 Burpees
Rest 5 Minutes
5 Rounds:
10 Power Cleans (135/95)
10 Burpees
*Score = Time it takes to complete the workout
[Kilos = 61/43]
COMPETE
5 Rounds:
15/12 Calorie Bike
10 Burpees
Rest 5 Minutes
5 Rounds:
10 Power Cleans (135/95)
10 Burpees
*Score = Time it takes to complete the workout
[Kilos = 61/43]