11-15-2022 Posted bySarahNovember 14, 2022November 13, 2022Posted inDaily WOD Tomorrow’s WOD: Find 1RM Jerk Followed By: Running DT: 5 RFT 12 Deadlifts 9 Hang Power Cleans 6 Jerks Run 400 m One barbell – 155/105 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Like this:Like Loading…
