11-16-2022 Posted bySarahNovember 15, 2022November 13, 2022Posted inDaily WOD Tomorrow’s WOD: 3 RFT Run 400 m 21 Calorie Row/Bike 18 Lunges 15 Box Jumps 12 Pushups 9 SDLHP 95/65 6 Front Squats 95/65 3 Snatch 95/65 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Like this:Like Loading…
