On Repeat
TRAIN
On the 2:30 x 10 Rounds:
10 Hang Power Cleans (135/95)
30 Double Unders
500 Meter Bike
[Kilos = 61/43]
*Score = Athletes will enter split times for all 10 rounds. Overall score will be the Sum Total of all splits.
On Repeat
TRAIN
On the 2:30 x 10 Rounds:
10 Hang Power Cleans (135/95)
30 Double Unders
500 Meter Bike
[Kilos = 61/43]
*Score = Athletes will enter split times for all 10 rounds. Overall score will be the Sum Total of all splits.