9-20-2021

Today's WOD:
5 Rounds for Time:
12 Bench Press 135/95
6 Pull-Ups (Strict, Kipping or Banded)
12 Thrusters
6 Anchored Toes to Bar
Row 400 Meters

Published by tegoellabry

I am a 26 year old female, married for seven years, and mother of three! View more posts