COMPETE
PART 1: Strict Press [ALL TRACKS]
Build to a Heavy Set of 10
*Score = Heaviest Load
PART 2: “GREAT BALLS OF FIRE” [COMPETE/TRAIN]
AMRAP 15:
Calorie Bike
On the Minute [Starting at 0:00]:
10 Wall Balls (20/14)
[Kilos = 9/6]
*Score = Total Bike Calories.