3-16-2023 Posted bySarahMarch 15, 2023March 3, 2023Posted inDaily WOD 3RFT 15 Box Jumps 15 OH Squats 115/85 15 Sh2Oh w/DBs 50s/35s 15 Ring Dips And 21-15-9 Power Snatch 135/95 Curtsy Lunges w/ DBs Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Like this:Like Loading…
