5-01-2023 Posted bySarahApril 30, 2023April 30, 2023Posted inDaily WOD Metcon- 5 RFT 9 OH Squats 115/85 12 Bench Press 115/85 18 Weighted Lunges 21 Goblet Squats Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Like this:Like Loading…