11-02-2022 Posted bySarahNovember 1, 2022November 1, 2022Posted inDaily WOD Grace for Benchmark: 30 Clean and Jerks for time 135/95 Rest 3 Mins 3 Rds. For time: RUN/Row 400 m 7 KB Swings 55/35 7 Ring Dips 7 Squat Cleans with Grace Barbell Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Like this:Like Loading…
