10-29-2022 Posted bySarahOctober 28, 2022October 23, 2022Posted inDaily WOD 5 RFT Run 400 m 8 Sandbag Thrusters 16 KB Swings 50/35 4 Strict Pull-ups 8 KB Goblet Squats 50/35 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Like this:Like Loading…
