10-27-2022

Posted bytegoellabryPosted inDaily WOD

8 RFT

5 Strict Pull-ups

10 Alt. KB Snatch Lunge L/R 50/35

5 OH Squats 135/115

10 Alt. KB Squat Clean Thrusters (One Arm) 50/35

Published by tegoellabry

I am a 26 year old female, married for seven years, and mother of three!

Leave a Reply

Discover more from The Gym on Main

Subscribe now to keep reading and get access to the full archive.

Continue reading