COMPETE
“All About The Benjamins” [COMPETE/TRAIN]
AMRAP 30:
100 AbMat Sit-ups
100 Push-ups
100 Reverse Lunges
Every 3 Minutes [Starting at 0:00]:
100 Meter Farmers Carry (50’s/35’s)
*Score = Total Rounds + Reps, not counting farmers carry
[DB Kilos = 22.5/15]