06-23-2022 – Pit Stop

COMPETE

“Pit Stop” [TRAIN/COMPETE]

5 Rounds For Reps [35 Minute Time Cap]:
1,000/800 Meter Bike
Max Unbroken Toes to Bar
1,000/800 Meter Bike
Max Unbroken Dumbbell Bench Press (50’s/35’s)

*Score = Total Reps of Toes to Bar + Total Reps of Bench Press
[Kilos = 22.5/15]

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