9-23-2022 – Smoke and Mirrors

COMPETE

PART 1: Strict Press

Build to a Heavy Set of 5

*Score = Heaviest Load

PART 2: “Smoke & Mirrors” [ALL TRACKS]

AMRAP 20:
200 Meter Run
Max Unbroken Push-ups
200 Meter Run
Max Unbroken Toes to Bar

*Score = Total Reps