8-18-2022 – Bend Don’t Break

COMPETE

5 Rounds For Time:
30 Reverse Lunges
20 Toes to Bar
15 Box Jumps (30″/24″)
10 Deadlifts (225/155)

*Score = Time it takes to complete the workout
[Kilos = 102.5/70]

Leave a Reply

Discover more from The Gym on Main

Subscribe now to keep reading and get access to the full archive.

Continue reading