5-26-2022 “FREEZE TAG”

COMPETE

[TRAIN & COMPETE]
[Team of 2]
AMRAP 40:

Partner 1: 400 Meter Run

Partner 2:
Max Rounds of. . .
20 Double Kettlebell Russian Swings
100 Meter Double Kettlebell Front Rack Carry

Kettlebells: (53’s/35’s)
[Kilos = 24/16]

*Score = Teams Total Rounds + Reps of Double Kettlebell Russian Swings
and Meter Double Kettlebell Front Rack Carry
*Partners switch upon their partners completion of 400 Meter Run
*Partner picks up where their partner stops

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