3-17-2023 Posted bySarahMarch 16, 2023March 3, 2023Posted inDaily WOD 10 RFT- 1 Power Snatch 135/95 3 OHS + 5 RFT- 3 Push-up on DBs 45s/25s 6/Arm Renegade Rows + 3 RFT- 3 Strict Pull-ups 6 Kipping Pull-ups Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Like this:Like Loading...
