Posted bySarahJuly 24, 2023April 27, 2023Posted inDaily WOD Today’s workout:4RFT-10 Thrusters 95/6515 Cal Bike/Row10 Pull-ups800 m Run Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Like this:Like Loading…