Posted bySarahJuly 20, 2023April 27, 2023Posted inDaily WOD 50-40-30-20-10 Wall Balls 20/14 KB Thrusters 55/35 Weighted Sit-ups Run 400 Meters between each set (after 50, 40, 30 and 20) Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Like this:Like Loading…
