Posted bySarahJuly 5, 2023April 27, 2023Posted inDaily WOD 4 RFT- 8 Hang Power Clean and Jerks 95/65 8 Barbell Box Step Ups Run 400 Meters (treadmill, row, bike option) Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Like this:Like Loading…
