Not enough back squats lately! 3 RFT: 6 Deadlifts 6 High-Pulls 6 Front Squats 6 Push-Jerks 6 Back Squats One barbell - pick a weight you can get through the reps with little rest in each round.
Not enough back squats lately! 3 RFT: 6 Deadlifts 6 High-Pulls 6 Front Squats 6 Push-Jerks 6 Back Squats One barbell - pick a weight you can get through the reps with little rest in each round.