Run 800 Meters
10 Front Squats 75/55
10 Push Press
10 Burpees
20 Front Squat
20 Push Press
20 Burpees
10 Front Squats
10 Push Press
10 Burpees
Run 800 Meters

Leave a Reply

Discover more from The Gym on Main

Subscribe now to keep reading and get access to the full archive.

Continue reading