4-27-2023 Sarah 3 years ago Metcon: 5 Rounds for Time (RFT) 8 KB Swings 16 Walking Lunges 8 Hanging Knee Tucks Run 200 Meters Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email
