12-08-2022 Posted bySarahDecember 7, 2022December 6, 2022Posted inDaily WOD 3 RFT 50 Box Jumps 40/30 Cal Row 30 KB Swings 50/35 20/16 Cal Bike Burn some calories! Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Like this:Like Loading…