11-18-2022 Posted bySarahNovember 17, 2022November 13, 2022Posted inDaily WOD Tomorrow’s WOD: 3 RFT: 12 Deadlifts 135/85 6 Hang Clean Thrusters (same barbell) 24 Alt. Unweighted Reverse Lunges 12 Pull-ups Row 500 m Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Like this:Like Loading...
