11-02-2022 Sarah 4 years ago Grace for Benchmark: 30 Clean and Jerks for time 135/95 Rest 3 Mins 3 Rds. For time: RUN/Row 400 m 7 KB Swings 55/35 7 Ring Dips 7 Squat Cleans with Grace Barbell Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email
