“ME, MYSELF & I”
COMPETE
“Me, Myself & I” [ALL TRACKS]
Workout Definition
5 Rounds For Time [40 Minute Cap]:
50 Air Squats
400 Meter Run
30 Sit-ups
20 Push-ups
10 Strict Pull-ups
*Score = Time it takes to complete the workout
“ME, MYSELF & I”
COMPETE
Workout Definition
5 Rounds For Time [40 Minute Cap]:
50 Air Squats
400 Meter Run
30 Sit-ups
20 Push-ups
10 Strict Pull-ups
*Score = Time it takes to complete the workout