COMPETE
“Time After Time” [COMPETE/SWEAT]
AMRAP 20:
“Cindy”
5 Pull-Ups
10 Push-Ups
15 Air Squats
*Evert 2:00, Bike 500/400 Meters
*Score = Total Rounds + Reps of “Cindy”
COMPETE
AMRAP 20:
“Cindy”
5 Pull-Ups
10 Push-Ups
15 Air Squats
*Evert 2:00, Bike 500/400 Meters
*Score = Total Rounds + Reps of “Cindy”