03-02-2023 Posted bySarahMarch 1, 2023January 9, 2023Posted inDaily WOD 5 RFT- Run 400 m 8 Double DB Snatch 40s/20s 16 Wall Balls 8 OH Squats 115/85 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Like this:Like Loading…