02-27-2023 Posted bySarahFebruary 26, 2023January 9, 2023Posted inDaily WOD 3 RFT- 21 Calorie Row or Bike 18 Lunges 15 Box Jumps 12 Push-ups 9 SDLHP 95/65 6 Front Squats 95/65 3 Snatches 95/65 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Like this:Like Loading…