02-06-2023 Posted bySarahFebruary 5, 2023January 9, 2023Posted inDaily WOD 3 RFT: 12 GHD Sit-ups 12 Bench Press 165/125 12 Pull-ups 12 KB Shoulder 2 OH Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Like this:Like Loading…