02-02-2023

25 Thrusters 95/65

25 Abmat Sit-ups

100 Double Unders

20 Thrusters 95/65

20 Abmat Sit-ups

75 Double Unders

15 Thrusters 95/65

15 Abmat Sit-ups

50 Double Unders

10 Thrusters 95/65

10 Abmat Sit-ups

25 Double Unders

Double Unders always get the heart going!!