Site icon The Gym on Main

Today’s WOD

40 KB Swings

40 Knees to Elbow

Run 800 Meters

30 KB Swings

30 Knees to Elbow

Run 800 Meters

20 KB Swings

20 Knees to Elbow

Run 800 Meters

10 KB Swings

10 Knees to Elbow

Run 800 Meters

Exit mobile version