COMPETE
“Daily Harvest” [COMPETE/TRAIN]
5 Rounds For Time [35 Minute Cap]:
40/30 Calorie Row
3 Rope Climbs (15′)
20 Double Dumbbell Deadlifts
100 Meter Farmers Carry
Dumbbells: (50’s/35’s)
*Score = Time it takes to complete the workout
[Kilos = 22.5/15]