Site icon The Gym on Main

4-29-2023

Today's WOD:
Run 800 Meters
10 Front Squats 75/55
10 Push Press
10 Burpees
20 Front Squat
20 Push Press
20 Burpees
10 Front Squats
10 Push Press
10 Burpees
Run 800 Meters

This would be a fun one to run outside with!  
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