2 RFT
22 Thrusters 95/65
22 Pull-ups (Kipping, Banded, Jumping)
Rest
2 RFT
22 Deadlifts 225/155
22 Push Press 95/65
Rest
2 RFT
22 T2B
22 Hang Power Snatch 95/65
Have a great weekend!
And don’t forget we won’t have a park wod in the morning because I will be out of town. I hope everyone has some fun this weekend and thanks for the support! I appreciate you guys!