3-26-2023 Sarah 3 years ago 10-9-8-7-6-5-4-3-2-1 Shoulder to OH 115/85 Snatch 115/85 Strict Pull-ups Row/Bike 10 Calories between each set or run 200 Meters. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email
