Posted bySarahJuly 22, 2023April 27, 2023Posted inDaily WOD 4 RFT: 400 m Sprint 8-6-4-2 KB Thrusters 55/35 Reverse Lunges w/ kB 55/35 KB Swings 55/35 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Like this:Like Loading...