Sarah 3 years ago 5 RFT- 5 Squat Cleans 135/105 4 Front Racked Lunges 3 Thrusters 2 Burpees over the Barbell (Same Barbell throughout) Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email
