Sarah 3 years ago In 30 Minutes: Run 1.5 Miles With remaining time- AMRAP- 11 Pull-ups 7 Hang Squat Cleans 7 Push Press Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email