Sarah 3 years ago 3 RFT: 12 GHD Sit-ups 12 Bench Press 165/125 12 Pull-ups 12 KB Shoulder to OH Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email
