Sarah 3 years ago 10-9-8-7-6-5-4-3-2-1 Thrusters 115/75 DB Deadlifts 50s/35s Pushups Standing Tri Extensions w/ DB Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email