Sarah 3 years ago 10 RFT Run 100 m 7 kB Swings 50/35 7 Front Squats 135/95 7 Strict Press 95/65 (or dbs) Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email
