Sarah 3 years ago Today’s WOD: 20 OH Squats 115/75 20 Front Squats 115/75 20 Back Squats 115/75 Complete all the reps but every time the bar is put down perform 10 Shoulder to OH with the same bar and start the workout with 10 Shoulder to OH. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email
