Sarah 3 years ago Today’s wod: 21-15-9 BW Bench Press Pull-ups Power Cleans 135/95 Burpees And 7 sets of: 1 Snatch 2 OH Squats – Pick a weight that you can maintain optimal form for all the sets. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email