T.J.
For time:
185-lb. bench presses, 10 reps 
10 strict pull-ups (Kipping, Banded, Jumping)
135-lb. thrusters, max set

Repeat the triplet until you have completed 100 reps of the thruster.  So you will do the bench and pull-ups and then as many thrusters as you can.  Once you break on the thrusters you go back and do the bench press and pull-ups and then return to continue chipping away at the thrusters.  You repeat this until you get to 100 thrusters.  It's hard because you want as many thrusters as possible but the pullups and bench press also gas you out!  By the way, a break in the thrusters means you put the bar down or you stand there with it for it too long, which you won't - you'll put it down! haha!

Also, that’s men’s weight.... and you can do Kipping pull-ups, and if needed even scale down to 8/8 on bench and pull-ups, so yeah this wod is really hard is what I’m trying to say.