11-13-2022 Sarah 3 years ago Tomorrow’s WOD: Benchmark Randy 75 Power Snatch 75/55 Rest 3 Minutes 6 RFT: 6 Strict Press 9 Push Jerks 12 Bent over Rows 95/65 Rest 3 Minutes 20 Rep Back Squat – Described as “fun” – Find your 20RM Back Squat Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email
