COMPETE
10 Rounds For Time:
15/12 Calorie Row
15 Wall Balls (20/14)
Rest 1 Minute Between Rounds
*Score = Time it takes to complete the workout
[Kilos = 9/6]
COMPETE
10 Rounds For Time:
15/12 Calorie Row
15 Wall Balls (20/14)
Rest 1 Minute Between Rounds
*Score = Time it takes to complete the workout
[Kilos = 9/6]